nature connectedness
at nature’s pace
Reignite your curiosity, wonder and awe at the natural world to lead you – and nature – to health and happiness, through nature connectedness adventures and escapes.
reconnect
you to the natural world
rewild
your natural
spirit
restore
mind, body –
and nature
reconnect
you to the natural world
rewild
your natural spirit
restore
mind, body –
and nature
What if you could have a life with...
- More happiness
- Great health
- Less stress and anxiety
- A calmer, more resilient mind and a stronger body
- More meaning, purpose and satisfaction
- A child-like sense of wonder and fun
- Senses alive to land and sky, water and woods and wildlife
- A world that’s a better place for nature and people?
“Ruth taught us all about how to really make the most of your time spent in nature. Plus all of the reasons why it is so very good for you!” - Nicky M.
Sounds good? no it sounds great!
Let’s go together on fun, fascinating, and inspiring adventures and escapes amidst the spectacular landscapes of the Lake District and Yorkshire Dales.
- discover ways to reconnect with the wonder of nature.
- improve your health and well-being by rewilding your natural spirit.
- deepen your commitment to care for and restore the natural world, your mind and body.
Take away the tools to rebalance your relationship with the natural world and be inspired to share them with your family, friends, and communities.
“Please, if you get the opportunity, book on one of Ruth's events - you will not be disappointed!" - Fiona G.
nature \ ˈnā-chər
the physical world and everything in it such as plants, animals, mountains, seas, stars, weather [and we humans]
connectedness
/kəˈnɛktɪdnəs/
a feeling of belonging or affinity
Upcoming adventures & escapes
SUMMER SOLSTICE CELEBRATION
at nature’s pace
WILD & WELL FELL WALKS
at nature’s pace
Guided walks with a twist amongst the spectacular fells of the Lake District. Giving you the chance to reconnect with nature, rewild your natural spirit and restore mind, body and soul.
FOREST BATHE (Shinrin-Yoku)
at nature’s pace
Explore the science of Forest Bathing and discover how the magic of woodlands can bring you health and happiness.
Need a pick me up?
Take a look at the nature gallery to boost your mood, reduce stress, and improve your well-being.
Looking for inspiration?
Keep learning is one of the 5 Pathways to well-being so visit the nature repository to explore nature connected reading and recommendations to engage, inspire and educate.
Get Connected
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Enquiries
Got any questions about an adventure or escape, want to know more about Nature Connectedness, or interested in collaborating? Always happy to chat. Please Email, Call or WhatsApp:
hello@atnaturespace.co.uk
07851 721711