Adventures & Escapes

SUMMER SOLSTICE WILD SWIM, SOUND BATH & WOMEN’S FIRE CIRCLE CELEBRATION
at nature’s pace

£40.00

The Summer Solstice marks the first day of summer, when the sun reaches the highest point in the sky. The day is long, and the night is short. The sun is most potent on the Summer Solstice and is recognised as a time of powerful healing.

To welcome its arrival, a few days later we’ll gather to celebrate. We’ll begin with a delicious late-evening dip in the waters of Windermere. We’ll then head up to the magical woodland of the National Trust Footprint as we celebrate and honour this time of year by nourishing the body, mind and spirit through a beautiful sound bath with the wonderful Elaine Liddle of Earth Fire Soul Yoga & Wellbeing.

Using the vibrational sound** healing of crystal singing bowls* for deep relaxation, shamanic drums for grounding and gongs to help induce a meditative state, you’ll be taken on a sound healing journey of calm, stillness and rest preparing to ignite your inner fire ready for the summer months.

We’ll round off our Summer Solstice Celebration as we  come together for a beautiful, ritual women’s fire circle, rejuvenating your spirit amongst the trees and reconnecting with the healing therapy of the natural world around us where we’ll linger in the power of the lightest days of the year.

We’ll end the evening with homemade cake and fire-kettle brewed tea.

Cost: £40.00

Date: Sunday 23rd June

Time: 7.00 – 10.00 p.m.

Location: National Trust Footprint, Windermere

* Sound healing or sound baths are the use of instruments such as  gongs, crystal bowls and chimes to produce tones and vibrations that heal the body, mind and spirit.

This happens when the body is able to relax at the quantum level, sound tones and vibrations give the entire body at the cellular level a massage, releasing nitric oxide in the body  changing brainwave patterns to help you relax, connect with your creativity and intuition and help to balance and restore mental harmony.

**NOTE: Sound Healing isn’t for everybody; if you are pregnant, living with epilepsy or seizures or have a pacemaker fitted, any inner ear or balance problems or Meniere’s disease it is not recommended that you take part in Sound Therapy.

 

Reconnect

“A walk in nature walks the soul back home.”

Mary Davis

Rewild

“If you wish to know the divine, feel the wind on your face and the warm sun on your hand.”

Buddha

Restore

“I come into the peace of wild things………….For a time, I rest in the grace of the world, and am free.” 

Wendell Berry

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  • *FREE - WILD & WELL SWIM HIKE - Staveley to Gurnal Dubs
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  • FOREST BATHING: Natural Wellbeing
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