WILD & WELL HIKES
at nature’s pace

Guided walks amongst the spectacular scenery of the Lake District and Yorkshire Dales. Giving you the chance to reconnect with nature, rewild your natural spirit and restore mind, body and soul.

Taking you away from the everyday, on a guided Wild & Well Hike you’ll experience the best the Lake District and Yorkshire Dales landscapes have to offer: majestic mountains, rolling hills, swooping valleys, sparkling lakes, wonderful waterfalls, fantastic flora and amazing wildlife.

Our hikes are not just about getting from A to B on a route march stomp, but involve giving you a dose of natural health and well-being goodness by truly tuning in, with all your senses, to what is around you.

The scientific research is now clear. Developing a deeper connection with nature – as opposed to just going for a walk – helps to: boost your immune system, reduce stress and anxiety, relieve depression, lower blood pressure, improve heart health, restore mental fatigue, increase creativity and productivity.

Nature truly is a miracle treatment with a transformative power to change our lives for the better.

Find out how to make the most of all the health and well-being benefits that water, woodlands and wildlife have to offer – you’ll be amazed! – and take the tools for nature connectedness back into your everyday life.

Cost:

£180 per day for 1 to 4 people for full day hike.

Add extra members for £20 per person up to a group size of 8.

Please get in touch for a bespoke price for larger groups or shorter hikes.

Adults and families welcome.

Dates and locations are flexible to suit you.

If there’s a particular peak or route you’d like to do, just let us know and we’ll arrange a date.

Call Ruth on 07851 721711 or email ruth@atnaturespace.co.uk

	October 2024
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7	8	9	10	11 COMMUNITY EVENT – Anglesey Hike & Dip Weekend See more details* COMMUNITY EVENT – Anglesey Hike & Dip Weekend October 11, 2024 - October 13, 2024 Rhoscolyn, Holyhead LL65, UK Come and join in with me and my friend Claire on our hiking and dipping weekend on the beautiful island of Anglesey. Starting on Friday evening, we’ll have a whale of a weekend! You can join in with walks and dips, or you can just do your own ‘thang’! This is a community event of like-minded people coming together, not a guided weekend. The more of us that go, the cheaper it will be! We’re staying at the brilliant Outdoors Alternative – the perfect place for adventure and unwinding. Set in an Area of Outstanding Natural Beauty, it provides very high quality bunkhouse accommodation in a lovely, renovated farm building. with a fully equipped self-catered kitchen, spacious dining room and comfortable conservatory. The bright and comfortable bedrooms have a mix of bunks and single beds, sleeping up to 4 people per room, each with an en-suite shower room. All bedding is provided. Main (evening) meals will be communal and we will share those costs. Other meals, just bring what you like. All you need to pay for at this stage is to book the accommodation. We are asking £100 per person for two nights. This is a community event and the more of us that go, the cheaper it will be*. If the cost does go down, we will issue cash refund during the weekend. Please contact Claire for the payment details. And if you have any questions or concerns, please email me ruth@atnaturespace.co.uk or clairewickham1966@yahoo.co.uk •	12 COMMUNITY EVENT – Anglesey Hike & Dip Weekend See more details* COMMUNITY EVENT – Anglesey Hike & Dip Weekend October 11, 2024 - October 13, 2024 Rhoscolyn, Holyhead LL65, UK Come and join in with me and my friend Claire on our hiking and dipping weekend on the beautiful island of Anglesey. Starting on Friday evening, we’ll have a whale of a weekend! You can join in with walks and dips, or you can just do your own ‘thang’! This is a community event of like-minded people coming together, not a guided weekend. The more of us that go, the cheaper it will be! We’re staying at the brilliant Outdoors Alternative – the perfect place for adventure and unwinding. Set in an Area of Outstanding Natural Beauty, it provides very high quality bunkhouse accommodation in a lovely, renovated farm building. with a fully equipped self-catered kitchen, spacious dining room and comfortable conservatory. The bright and comfortable bedrooms have a mix of bunks and single beds, sleeping up to 4 people per room, each with an en-suite shower room. All bedding is provided. Main (evening) meals will be communal and we will share those costs. Other meals, just bring what you like. All you need to pay for at this stage is to book the accommodation. We are asking £100 per person for two nights. This is a community event and the more of us that go, the cheaper it will be*. If the cost does go down, we will issue cash refund during the weekend. Please contact Claire for the payment details. And if you have any questions or concerns, please email me ruth@atnaturespace.co.uk or clairewickham1966@yahoo.co.uk •	13 COMMUNITY EVENT – Anglesey Hike & Dip Weekend See more details* COMMUNITY EVENT – Anglesey Hike & Dip Weekend October 11, 2024 - October 13, 2024 Rhoscolyn, Holyhead LL65, UK Come and join in with me and my friend Claire on our hiking and dipping weekend on the beautiful island of Anglesey. Starting on Friday evening, we’ll have a whale of a weekend! You can join in with walks and dips, or you can just do your own ‘thang’! This is a community event of like-minded people coming together, not a guided weekend. The more of us that go, the cheaper it will be! We’re staying at the brilliant Outdoors Alternative – the perfect place for adventure and unwinding. Set in an Area of Outstanding Natural Beauty, it provides very high quality bunkhouse accommodation in a lovely, renovated farm building. with a fully equipped self-catered kitchen, spacious dining room and comfortable conservatory. The bright and comfortable bedrooms have a mix of bunks and single beds, sleeping up to 4 people per room, each with an en-suite shower room. All bedding is provided. Main (evening) meals will be communal and we will share those costs. Other meals, just bring what you like. All you need to pay for at this stage is to book the accommodation. We are asking £100 per person for two nights. This is a community event and the more of us that go, the cheaper it will be*. If the cost does go down, we will issue cash refund during the weekend. Please contact Claire for the payment details. And if you have any questions or concerns, please email me ruth@atnaturespace.co.uk or clairewickham1966@yahoo.co.uk •
14	15	16	17 Women's Fire Circle See more details Women's Fire Circle October 17, 2024 7:00 pm - 9:00 pm National Trust - Footprint, Footprint Building, Patterdale Rd, Windermere LA23 1NH, UK For women, the ancient practice of gatheringtogether in circle, was a chance to reconnect, reflect and share our life stories andwisdoms without expectation or judgement or pressure. It is a deep-rooted practice that we can (should!) reclaim andrediscover. A sacred space removed from the demands of the outside world. Gathering round fire for warmth, comfort and conversation is aprimal and powerful part of our human experience. Fire has always made us feelbetter. The Women’s Fire Circle melds together the magic of gatheringround the warmth of the flames with the supportive power of our collective,feminine spirit. It’s a place to take a couple of hours away from the busynessand pressures of the everyday and use it whatever way you please. A place to share, to talk, to listen, to laugh (or cry). A place to be silent. A place to immerse yourself in the healing power of nature. A place to simply gaze at the flames if that is what you need. A place to drink tea and eat cake. A space to come together with other women just as you are. Monthly Women’s Fire Circles take place amidst the gorgeouswoodland of the National Trust Footprint near Windermere,generally around the time of the Full Moon, Equinoxes and Solstices. Tapping into the influence of the seasons, circles may includemeditation, creating, a little breathwork and gentle movement or simply alovely get together and natter around the fire. In the warmer months, I’ll becombining Women’s Fire Circles with an optional wild swim first. There will always be homemade cake and tea! x BOOK YOUR SPACE •	18	19	20
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October 2024

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Tue

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Sun

*COMMUNITY EVENT – Anglesey Hike & Dip Weekend
See more details
*COMMUNITY EVENT – Anglesey Hike & Dip Weekend
October 11, 2024 - October 13, 2024
Rhoscolyn, Holyhead LL65, UK
Come and join in with me and my friend Claire on our hiking and dipping weekend on the beautiful island of Anglesey. Starting on Friday evening, we’ll have a whale of a weekend! You can join in with walks and dips, or you can just do your own ‘thang’!
This is a community event of like-minded people coming together, not a guided weekend. The more of us that go, the cheaper it will be!
We’re staying at the brilliant Outdoors Alternative – the perfect place for adventure and unwinding. Set in an Area of Outstanding Natural Beauty, it provides very high quality bunkhouse accommodation in a lovely, renovated farm building. with a fully equipped self-catered kitchen, spacious dining room and comfortable conservatory.
The bright and comfortable bedrooms have a mix of bunks and single beds, sleeping up to 4 people per room, each with an en-suite shower room. All bedding is provided.
Main (evening) meals will be communal and we will share those costs. Other meals, just bring what you like. All you need to pay for at this stage is to book the accommodation. We are asking £100 per person for two nights.
This is a community event and the more of us that go, the cheaper it will be. If the cost does go down, we will issue cash refund during the weekend.
Please contact Claire for the payment details. And if you have any questions or concerns, please email me ruth@atnaturespace.co.uk or clairewickham1966@yahoo.co.uk

*COMMUNITY EVENT – Anglesey Hike & Dip Weekend
See more details
*COMMUNITY EVENT – Anglesey Hike & Dip Weekend
October 11, 2024 - October 13, 2024
Rhoscolyn, Holyhead LL65, UK
Come and join in with me and my friend Claire on our hiking and dipping weekend on the beautiful island of Anglesey. Starting on Friday evening, we’ll have a whale of a weekend! You can join in with walks and dips, or you can just do your own ‘thang’!
This is a community event of like-minded people coming together, not a guided weekend. The more of us that go, the cheaper it will be!
We’re staying at the brilliant Outdoors Alternative – the perfect place for adventure and unwinding. Set in an Area of Outstanding Natural Beauty, it provides very high quality bunkhouse accommodation in a lovely, renovated farm building. with a fully equipped self-catered kitchen, spacious dining room and comfortable conservatory.
The bright and comfortable bedrooms have a mix of bunks and single beds, sleeping up to 4 people per room, each with an en-suite shower room. All bedding is provided.
Main (evening) meals will be communal and we will share those costs. Other meals, just bring what you like. All you need to pay for at this stage is to book the accommodation. We are asking £100 per person for two nights.
This is a community event and the more of us that go, the cheaper it will be. If the cost does go down, we will issue cash refund during the weekend.
Please contact Claire for the payment details. And if you have any questions or concerns, please email me ruth@atnaturespace.co.uk or clairewickham1966@yahoo.co.uk

*COMMUNITY EVENT – Anglesey Hike & Dip Weekend
See more details
*COMMUNITY EVENT – Anglesey Hike & Dip Weekend
October 11, 2024 - October 13, 2024
Rhoscolyn, Holyhead LL65, UK
Come and join in with me and my friend Claire on our hiking and dipping weekend on the beautiful island of Anglesey. Starting on Friday evening, we’ll have a whale of a weekend! You can join in with walks and dips, or you can just do your own ‘thang’!
This is a community event of like-minded people coming together, not a guided weekend. The more of us that go, the cheaper it will be!
We’re staying at the brilliant Outdoors Alternative – the perfect place for adventure and unwinding. Set in an Area of Outstanding Natural Beauty, it provides very high quality bunkhouse accommodation in a lovely, renovated farm building. with a fully equipped self-catered kitchen, spacious dining room and comfortable conservatory.
The bright and comfortable bedrooms have a mix of bunks and single beds, sleeping up to 4 people per room, each with an en-suite shower room. All bedding is provided.
Main (evening) meals will be communal and we will share those costs. Other meals, just bring what you like. All you need to pay for at this stage is to book the accommodation. We are asking £100 per person for two nights.
This is a community event and the more of us that go, the cheaper it will be. If the cost does go down, we will issue cash refund during the weekend.
Please contact Claire for the payment details. And if you have any questions or concerns, please email me ruth@atnaturespace.co.uk or clairewickham1966@yahoo.co.uk

Women's Fire Circle
See more details
Women's Fire Circle
October 17, 2024 7:00 pm - 9:00 pm
National Trust - Footprint, Footprint Building, Patterdale Rd, Windermere LA23 1NH, UK
For women, the ancient practice of gatheringtogether in circle, was a chance to reconnect, reflect and share our life stories andwisdoms without expectation or judgement or pressure.
It is a deep-rooted practice that we can (should!) reclaim andrediscover. A sacred space removed from the demands of the outside world.
Gathering round fire for warmth, comfort and conversation is aprimal and powerful part of our human experience. Fire has always made us feelbetter.
The Women’s Fire Circle melds together the magic of gatheringround the warmth of the flames with the supportive power of our collective,feminine spirit.
It’s a place to take a couple of hours away from the busynessand pressures of the everyday and use it whatever way you please.
A place to share, to talk, to listen, to laugh (or cry).
A place to be silent.
A place to immerse yourself in the healing power of nature.
A place to simply gaze at the flames if that is what you need.
A place to drink tea and eat cake.
A space to come together with other women just as you are.
Monthly Women’s Fire Circles take place amidst the gorgeouswoodland of the National Trust Footprint near Windermere,generally around the time of the Full Moon, Equinoxes and Solstices.
Tapping into the influence of the seasons, circles may includemeditation, creating, a little breathwork and gentle movement or simply alovely get together and natter around the fire. In the warmer months, I’ll becombining Women’s Fire Circles with an optional wild swim first.
There will always be homemade cake and tea! x
BOOK YOUR SPACE

Adventures & Escapes

WILD & WELL HIKES
at nature’s pace

Reconnect

Rewild

Restore

At a glance Calendar

October 2024

Adventures & Escapes

WILD & WELL HIKES at nature’s pace

Reconnect

Rewild

Restore

At a glance Calendar

October 2024

WILD & WELL HIKES
at nature’s pace