What People Say...
“Wow, wow, wow! What can I say? My partner and I attended the Rewild in the Woods weekend over April bank holiday weekend and it was just fantastic! Ruth taught us all about Forest Bathing, mindfulness and how to make the most of your time spent in nature. Plus all the reasons why it’s so very good for you.
I honestly think every single person would benefit from a weekend like this, disconnecting from the stresses of modern day life and reconnecting with your own emotional, creative, thoughtful, wild and primitive self!”
– Nicky
“Ruth was amazing! She led a morning session for our Woodland Retreat at Rookhow – all ages from 5 – 70+. We started with becoming more aware of our senses, slowed down our breathing and then took a meditative walk into the woods.
Ruth gave us magnifying lenses and invited us to look more closely at lichens and mosses and to feel the earth between our fingers. We gathered objects for a gratitude scavenger hunt and shared our stories around the campfire.
A truly wonderful morning, sensitively led and Ruth’s passion was infectious. Thank you so much!”
– Sue
“We enjoyed an immersive experience in the woods, learning that nature gives you all that you need, the health benefits of taking the time to breathe, listen and feel your natural surroundings and notice that your body reconnects naturally to the light, shade, warmth and cold in a safe, fun and beautiful part of the world under the guidance of the wonderful Ruth.
It was sad to leave such a beautiful, unspoilt, unrushed weekend with a great group of people discovering nature at it’s pace, not the pace we set ourselves.
Please, if you get the opportunity, book on one of Ruth’s events. You will not be disappointed!”
– Fiona
“Thank you for an amazing mindfulness session today. It was brilliant. It was what I needed. Keep up the great work”
– Saraya
“Thank you so much for Saturday. The group engaged so well and gained so much from all aspects of the session. It was exactly what they needed. Your approach was so warm and accommodating, the activities were perfect for the ages and abilities. It was great! Thank you Ruth.”
– Sam
“Thanks so much Ruth. Everyone commented on how much they enjoyed your session.”
– Sue
“It was a brilliant weekend. Thank you Ruth and my new friends!”
– Gill
