Guided Wild & Well Hikes

Whether you're looking for a slow-paced wellbeing walk to connect with nature or a personal challenge to reach a peak; a one-to-one guided hike or a guided group adventure,
you can find it here.

Forest Bathing

Taking you away from the everyday, on a guided Wild & Well Hike you’ll experience the best the Lake District and Yorkshire Dales landscapes have to offer: majestic mountains, rolling hills, swooping valleys, sparkling lakes, wonderful waterfalls, fantastic flora and amazing wildlife.

Our hikes are not just about getting from A to B on a route march stomp, but involve giving you a dose of natural health and well-being goodness by truly tuning in, with all your senses, to what is around you.

The scientific research is now clear. Developing a deeper connection with nature – as opposed to just going for a walk – helps to: boost your immune system, reduce stress and anxiety, relieve depression, lower blood pressure, improve heart health, restore mental fatigue, increase creativity and productivity.

Nature truly is a miracle treatment with a transformative power to change our lives for the better.

 

Cost:

£150 per day for 1 to 3 people. 

Add extra members for £25 per person up to a group size of 8.

Please get in touch for a bespoke price for larger groups.

Adults and families welcome.

Dates and locations are flexible to suit you. 

If there’s a particular peak or route you’d like to do, just let us know and we’ll arrange a date.

Call Ruth on 07851 721711 or email ruth@atnaturespace.co.uk

 

Or check out dates and locations for scheduled Wild & Well Hikes throughout the year.

Our Guided Wild & Well Hikes can be tailored for all ages, abilities, and group sizes across the Lake District and Yorkshire Dales and are led by qualified Mountain Leaders, Hill and Moorland or Lowland Walk Leaders.

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