Guided Wild & Well Hikes
Whether you're looking for a slow-paced wellbeing walk to connect with nature or a personal challenge to reach a peak; a one-to-one guided hike or a guided group adventure,
you can find it here.
Taking you away from the everyday, on a guided Wild & Well Hike you’ll experience the best the Lake District and Yorkshire Dales landscapes have to offer: majestic mountains, rolling hills, swooping valleys, sparkling lakes, wonderful waterfalls, fantastic flora and amazing wildlife.
Our hikes are not just about getting from A to B on a route march stomp, but involve giving you a dose of natural health and well-being goodness by truly tuning in, with all your senses, to what is around you.
The scientific research is now clear. Developing a deeper connection with nature – as opposed to just going for a walk – helps to: boost your immune system, reduce stress and anxiety, relieve depression, lower blood pressure, improve heart health, restore mental fatigue, increase creativity and productivity.
Nature truly is a miracle treatment with a transformative power to change our lives for the better.
Cost:
£180 per day for 1 to 4 people for full day hike.
Add extra members for £20 per person up to a group size of 8.
Please get in touch for a bespoke price for larger groups or shorter hikes.
Adults and families welcome.
Dates and locations are flexible to suit you.
If there’s a particular peak or route you’d like to do, just let us know and we’ll arrange a date.
Call Ruth on 07851 721711 or email ruth@atnaturespace.co.uk
Or check out dates and locations for scheduled Wild & Well Hikes throughout the year
